Good Vibrations Reiki & More,LLC
Healing energy to balance the mind, body, and soul
Calm & Confidence Series
Emotional Regulation & Confidence Skills for Children (Ages 7-12)
In today's fast-paced world, many children feel overwhelmed by school demands, social pressures, and big emotions.
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The Calm & Confidence Series is a structured, small-group program designed to help children learn practical tools for managing stress, building emotional awareness, and responding to challenges with confidence.
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Children today experience a lot of stimulation, pressure, and emotional overwhelm, yet many have never been taught simple tools to calm their bodies and understand their feelings. This small-group wellness program for children ages 7-12 introduces practical nervous system skills that help children build emotional awareness, confidence, and resilience.
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Drawing on my background as an educator and Reiki Master Teacher, and developed in collaboration with an elementary teacher and a clinical professional counselor, the program blends breathing techniques, gentle movement, creative activities, and guided discussion to help children recognize their emotions and learn healthy ways to respond to stress.
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Through storytelling, art, and hands-on experiences, children discover that calm and confidence are skills they can practice and strengthen over time.
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This is not therapy. It is skill-building in a supportive structured environment.
What Children Will Learn
Each session integrates:
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Breathing techniques for calming the body
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Gentle yoga and movement for nervous system regulation
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Music and rhythm-based relaxation practices
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Nature-based grounding activities for improved focus
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Creative activities that reinforce emotional skills
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Guided discussions about emotions to build confidence and resilience
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Take-home tools to reinforce learning and use at home or school
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What Families are Saying
Children don't just enjoy the experience ---- They begin using the tools in their everyday lives.
" I really liked the positive energy in the class."
~Age 10 participant
Children feel safe, supported, and comfortable being themselves.
"I still use the bookmark with the positive statements. It reminds me that I am caring, I am strong, and I am safe"
~Age 11 participant
Simple tools help children build confidence and emotional awareness.
" I love the self-hug picture, and I put it near my crystals to remind me to calm down when I need it."
~Age 8 participant
Children use the tools they create in class to regulate their emotions at home.
"The biggest change I noticed was that he knew how to use the tools to calm himself when he felt upset or angry."
~Parent
Children develop the ability to recognize their emotions and respond in healthy ways.
Is This Program Right for My Child?
This program may be especially supportive for children who:
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Feel emotions deeply
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Become overwhelmed easily
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Benefit from structured, nurturing environments
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Thrive in small groups
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Need practical tools for emotional regulation
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The program is appropriate for children with a wide range of personalities and needs, whether or not they are receiving additional supports.
Experienced, Caring Facilitators
Our program is supported by a team of dedicated facilitators with backgrounds in education, wellness, and healthcare, creating a safe, structured, and nurturing environment for every child.
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Patricia Calandra, Lead Facilitator
Patricia Calandra is the founder of Good Vibrations Reiki & More and a retired educator with a lifelong passion for supporting children's emotional well-being and confidence. Drawing on her background in education and mindfulness-based practices, Patricia developed the Calm & Confidence Series to help children learn practical tools for calming their bodies, understanding their emotions, and building resilience.​
The program incorporates ideas and activities developed collaboratively with fellow facilitators who share a commitment to creating a supportive and engaging environment for children.​
Patricia's approach blends structured learning with creativity, movement, and reflection so children feel supported, capable, and empowered in a positive group setting.
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Maria DeWeerdt
Second Grade Teacher with 24 years in CCSD, trained in trauma-informed practices, mindfulness (CALM), and mind-body medicine.
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Bianca DeWeerdt, CPC
Clinical Professional Counselor who supports emotional awareness and healthy
coping skills for children
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Diana Johngrass, RN
Retired nurse who brings a calm caring presence and a strong foundation in
child well-being and safety.
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Tanya Campione - Guest Facilitator for Music & Movement
Certified exercise therapist, nutritionist, and yoga instructor who integrates breathwork, sound meditation, and visualization to support emotional regulation, self-awareness,
resilience and health
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This high adult-to-child ratio allows for personalized support and adaptability for a wide range of personalities and learning styles.
2026 Session Details
Spring Session:
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Ages 7-12
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Group Size: 10-12 children maximum
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Format: Four-session series
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Day & Time: Saturdays, 1:00-2:15 pm
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Location: Healing Hooves Therapy 7495 Azure Las Vegas, NV 89130 -Centennial Hills​​
March 28 ~ Body Awareness & Emotional Balance (includes a crystal)
April 11 ~ Music & Movement for Calm (includes a sound bath)
April 18 ~ Nature & Grounding (Includes painting & potting)
April 25 ~ The Circle of Control (includes your personal toolkit of calm)
With the shift from school routines to the rhythms of summer, many children benefit from simple tools to help them manage emotions, stay centered, and navigate new experiences.
​Summer Session:
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Ages 7-12
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Group Size: 10-12 children maximum
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Format: Four-session series
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Day & Time: Wednesday & Thursday, 10:00-11:30 am
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Location: Lamplight Estates Clubhouse Las Vegas, NV 89131
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Centennial Hills​​
June 17 ~ Body Awareness & Emotional Balance (includes a crystal)
June 18 ~ Nature & Grounding (Includes painting & potting)
June 24 ~ Music & Movement for Calm (includes a sound bath)
June 25 ~ The Circle of Control (includes your personal toolkit of calm)
Enrollment is intentionally limited to preserve a calm
connected group environment.
FAQ
Parents often have a few questions when considering a new program for their child. Here are answers to some of the most common ones.
What ages is the program designed for?
The program is designed for children ages 7-12.
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What will my child learn?
Children learn practical skills to help them calm their bodies, understand their emotions and build confidence in social and school environments. Activities include guided discussion, simple breathing and grounding techniques, and interactive exercises.
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Is this therapy?
No. This is a skills-based educational program designed to help children develop emotional awareness and calming strategies in a supportive, group environment.
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What type of child benefits most from this program?
This program is best suited for children who feel emotions deeply, who worry easily and feel overwhelmed and struggle to recover from stressful situations. Children should be able to participate in a structured, small-group setting and communicate verbally with peers and instructors.
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What if I'm unsure whether the program is a good fit for my child?
Parents are welcome to contact Patricia Before registering to discuss whether the program would be appropriate for their child.
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What is the group size?
The group is intentionally small and facilitated by four professionals to ensure each child receives personal attention.
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Do parents attend the sessions?
Sessions are designed for children only. Parents receive guidance on how to reinforce the skills at home.
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Investment/ Registration
Early Bird: $170.00 per child
After Early Bird: $200.00 first child, $175.00 Sibling
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Registration for June session will open soon,
with early registration available for a limited time.
​​Flexible payment options are available. Please reach out for details.
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Refund Policy: Due to limited enrollment and material preparation, registration is non-refundable.